Derek Shen 11,070m row
11,070m
Meters
45:00.0
Time
2:01.9
Pace
723
Calories
Average Watts | 193 |
---|---|
Calories Per Hour | 964 |
August 05, 2021
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
Hard Ss 3x15 5rest
2:01.9 20
2:01.9 22
2:01.9 22
First 18-22
Second and third: 20-24
Good to get back