Emma Frean 500m row
500m
Meters
1:57.1
Time
1:57.1
Pace
31
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 31 |
| Stroke Count | 61 |
| Drag Factor | 101 |
May 25, 2023 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.1 | 500m | 1:57.1 | 218 | 1050 | 31 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 32 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 31 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 30 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 33 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 33 |
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Workout Graph
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