Emma Frean 500m row
500m
Meters
1:50.2
Time
1:50.2
Pace
34
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 32 |
| Stroke Count | 60 |
| Drag Factor | 114 |
September 11, 2023 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.2 | 500m | 1:50.2 | 262 | 1200 | 32 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 36 |
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 35 |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 37 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 29 |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 27 |
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Workout Graph
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