Emma Frean 10000m row
10,000m
Meters
49:26.9
Time
2:28.3
Pace
549
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Stroke Count | 982 |
| Drag Factor | 100 |
December 01, 2024 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:26.9 | 10,000m | 2:28.3 | 107 | 668 | 19 |
| 9:43.7 | 2,000m | 2:25.9 | 113 | 687 | 18 |
| 9:54.2 | 4,000m | 2:28.5 | 107 | 667 | 19 |
| 10:07.6 | 6,000m | 2:31.9 | 100 | 643 | 19 |
| 9:55.9 | 8,000m | 2:28.9 | 106 | 664 | 20 |
| 9:45.6 | 10,000m | 2:26.4 | 112 | 683 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.