Emma Frean 1000m SkiErg
1,000m
Meters
5:49.2
Time
2:54.6
Pace
50
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 28 |
| Stroke Count | 170 |
| Drag Factor | 60 |
December 09, 2024 11:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:49.2 | 1,000m | 2:54.6 | 66 | 526 | 28 |
| 1:09.1 | 200m | 2:52.7 | 68 | 533 | 33 |
| 1:09.6 | 400m | 2:54.0 | 66 | 528 | 28 |
| 1:10.5 | 600m | 2:56.2 | 64 | 520 | 28 |
| 1:09.6 | 800m | 2:54.0 | 66 | 528 | 28 |
| 1:10.5 | 1,000m | 2:56.2 | 64 | 520 | 28 |
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Workout Graph
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