Emma Frean 10000m row
10,000m
Meters
54:15.0
Time
2:42.7
Pace
524
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 20 |
| Stroke Count | 1086 |
| Drag Factor | 85 |
December 10, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:15.0 | 10,000m | 2:42.7 | 81 | 579 | 20 |
| 10:54.0 | 2,000m | 2:43.5 | 80 | 575 | 19 |
| 10:42.9 | 4,000m | 2:40.7 | 84 | 590 | 21 |
| 10:48.7 | 6,000m | 2:42.1 | 82 | 582 | 18 |
| 10:58.3 | 8,000m | 2:44.5 | 79 | 570 | 21 |
| 10:51.1 | 10,000m | 2:42.7 | 81 | 579 | 21 |
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Workout Graph
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