Emma Frean 1:00:00 row
12,028m
Meters
1:00:00.0
Time
2:29.6
Pace
658
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 1233 |
| Drag Factor | 84 |
December 11, 2024 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,028m | 2:29.6 | 104 | 659 | 20 |
| 12:00.0 | 2,288m | 2:37.3 | 90 | 609 | 17 |
| 24:00.0 | 2,529m | 2:22.3 | 121 | 717 | 21 |
| 36:00.0 | 2,386m | 2:30.8 | 102 | 650 | 20 |
| 48:00.0 | 2,333m | 2:34.3 | 95 | 627 | 20 |
| 1:00:00.0 | 2,493m | 2:24.4 | 116 | 700 | 25 |
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Workout Graph
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