laurent fischer 20:10 row
4,138
Meters
20:10.9
Time
2:26.3
Pace
228
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 512 |
| Drag Factor | 140 |
May 08, 2025 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:10.9 | 4,138 | 2:26.3 | 112 | 677 | 228 | 22 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 25 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 26 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 25 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 26 |
| 20:10.9 | 29 | 3:07.9 | 53 | 330 | 1 | 12 |
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Workout Graph
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