laurent fischer v1100m/r...5 row
4,124
Meters
20:23.6
Time
2:28.3
Pace
227
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,124 |
| Overall Time | 20:23.6 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
| Stroke Count | 515 |
| Drag Factor | 141 |
May 11, 2025 17:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.6 | 4,124 | 2:28.3 | 107 | 668 | 25 |
| 5:28.7 | 1,100 | 2:29.4 | 105 | 661 | 25 |
| 2:47.5 | 600 | 2:19.5 | 129 | 742 | 27 |
| 5:32.9 | 1,100 | 2:31.3 | 101 | 647 | 25 |
| 2:47.6 | 600 | 2:19.6 | 128 | 742 | 27 |
| 3:46.9 | 724 | 2:36.6 | 91 | 613 | 25 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.