laurent fischer v6:30/r...4 row
4,062
Meters
20:00.0
Time
2:27.7
Pace
223
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,062 |
| Overall Time | 20:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 26 |
| Stroke Count | 515 |
| Drag Factor | 139 |
June 05, 2025 16:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,062 | 2:27.7 | 109 | 673 | 26 |
| 6:30.0 | 1,257 | 2:35.1 | 94 | 622 | 24 |
| 3:30.0 | 738 | 2:22.2 | 122 | 718 | 27 |
| 6:30.0 | 1,320 | 2:27.7 | 109 | 673 | 26 |
| 3:30.0 | 748 | 2:20.3 | 127 | 735 | 27 |
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Workout Graph
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