laurent fischer v6:30/r...4 row
4,101
Meters
20:00.0
Time
2:26.3
Pace
228
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,101 |
| Overall Time | 20:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 139 |
June 07, 2025 15:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,101 | 2:26.3 | 112 | 684 | 25 |
| 6:30.0 | 1,311 | 2:28.7 | 106 | 666 | 25 |
| 3:30.0 | 750 | 2:20.0 | 128 | 738 | 25 |
| 6:30.0 | 1,291 | 2:31.0 | 102 | 649 | 25 |
| 3:30.0 | 751 | 2:19.8 | 128 | 740 | 27 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.