laurent fischer v1100m/r...6 row
5,100
Meters
25:04.2
Time
2:27.4
Pace
282
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,100 |
| Overall Time | 25:04.2 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 639 |
| Drag Factor | 140 |
August 29, 2025 17:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.2 | 5,100 | 2:27.4 | 109 | 675 | 25 |
| 5:48.5 | 1,100 | 2:38.4 | 88 | 603 | 23 |
| 2:46.4 | 600 | 2:18.6 | 131 | 751 | 26 |
| 5:28.0 | 1,100 | 2:29.0 | 106 | 663 | 26 |
| 2:44.5 | 600 | 2:17.0 | 136 | 767 | 27 |
| 5:31.7 | 1,100 | 2:30.7 | 102 | 651 | 26 |
| 2:45.0 | 600 | 2:17.5 | 135 | 763 | 26 |
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Workout Graph
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