laurent fischer v1100m/r...6 row
5,022
Meters
26:02.0
Time
2:35.5
Pace
283
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,022 |
| Overall Time | 26:02.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 24 |
| Stroke Count | 621 |
| Drag Factor | 138 |
December 23, 2025 18:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:02.0 | 5,022 | 2:35.5 | 93 | 620 | 24 |
| 5:28.1 | 1,100 | 2:29.1 | 106 | 663 | 25 |
| 2:46.3 | 600 | 2:18.5 | 132 | 752 | 26 |
| 5:28.4 | 1,100 | 2:29.2 | 105 | 662 | 26 |
| 3:26.4 | 600 | 2:52.0 | 69 | 536 | 21 |
| 5:38.9 | 1,100 | 2:34.0 | 96 | 629 | 25 |
| 3:14.1 | 522 | 3:05.9 | 54 | 487 | 26 |
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Workout Graph
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