laurent fischer v1100m/r...6 row
5,100
Meters
25:02.8
Time
2:27.3
Pace
285
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,100 |
| Overall Time | 25:02.8 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
| Stroke Count | 645 |
| Drag Factor | 139 |
January 09, 2026 16:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:02.8 | 5,100 | 2:27.3 | 109 | 676 | 25 |
| 5:29.0 | 1,100 | 2:29.5 | 105 | 660 | 25 |
| 2:52.7 | 600 | 2:23.9 | 117 | 704 | 26 |
| 5:27.3 | 1,100 | 2:28.7 | 106 | 665 | 26 |
| 2:52.3 | 600 | 2:23.5 | 118 | 706 | 26 |
| 5:28.8 | 1,100 | 2:29.4 | 105 | 660 | 26 |
| 2:52.7 | 600 | 2:23.9 | 117 | 704 | 26 |
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Workout Graph
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