laurent fischer v1100m/r...6 row
5,100
Meters
24:42.0
Time
2:25.2
Pace
289
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,100 |
| Overall Time | 24:42.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Stroke Count | 618 |
| Drag Factor | 140 |
February 03, 2026 18:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:42.0 | 5,100 | 2:25.2 | 114 | 702 | 25 |
| 5:24.6 | 1,100 | 2:27.5 | 109 | 676 | 24 |
| 2:43.5 | 600 | 2:16.2 | 138 | 792 | 25 |
| 5:32.4 | 1,100 | 2:31.0 | 101 | 649 | 25 |
| 2:43.1 | 600 | 2:15.9 | 139 | 794 | 25 |
| 5:35.5 | 1,100 | 2:32.5 | 99 | 643 | 25 |
| 2:42.9 | 600 | 2:15.7 | 140 | 795 | 27 |
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Workout Graph
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