laurent fischer v975m/r...6 row
5,100
Meters
24:36.5
Time
2:24.7
Pace
290
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,100 |
| Overall Time | 24:36.5 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Stroke Count | 621 |
| Drag Factor | 140 |
February 09, 2026 17:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:36.5 | 5,100 | 2:24.7 | 115 | 697 | 25 |
| 4:51.6 | 975 | 2:29.5 | 105 | 660 | 25 |
| 3:17.0 | 725 | 2:15.8 | 140 | 780 | 25 |
| 4:52.2 | 975 | 2:29.8 | 104 | 658 | 25 |
| 3:17.2 | 725 | 2:16.0 | 139 | 778 | 26 |
| 5:01.4 | 975 | 2:34.5 | 95 | 626 | 25 |
| 3:17.2 | 725 | 2:16.0 | 139 | 778 | 26 |
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Workout Graph
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