laurent fischer v1100m/r...6 row
5,100
Meters
24:42.1
Time
2:25.3
Pace
289
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,100 |
| Overall Time | 24:42.1 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 25 |
| Stroke Count | 626 |
| Drag Factor | 140 |
February 28, 2026 18:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:42.1 | 5,100 | 2:25.3 | 114 | 692 | 25 |
| 5:30.0 | 1,100 | 2:30.0 | 104 | 656 | 24 |
| 2:43.0 | 600 | 2:15.8 | 140 | 780 | 26 |
| 5:30.3 | 1,100 | 2:30.1 | 103 | 655 | 25 |
| 2:42.4 | 600 | 2:15.3 | 141 | 785 | 25 |
| 5:34.4 | 1,100 | 2:32.0 | 100 | 643 | 26 |
| 2:41.9 | 600 | 2:14.9 | 143 | 790 | 26 |
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Workout Graph
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