laurent fischer 23:53 row
5,027
Meters
23:53.0
Time
2:22.5
Pace
288
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 611 |
| Drag Factor | 135 |
May 08, 2026 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:53.0 | 5,027 | 2:22.5 | 121 | 723 | 288 | 25 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 672 | 56 | 25 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 25 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 696 | 58 | 26 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 26 |
| 23:53.0 | 822 | 2:21.7 | 123 | 726 | 47 | 25 |
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Workout Graph
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