laurent fischer 23:55 row
5,022
Meters
23:55.3
Time
2:22.9
Pace
288
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 617 |
| Drag Factor | 135 |
May 29, 2026 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:55.3 | 5,022 | 2:22.9 | 120 | 722 | 288 | 25 |
| 5:00.0 | 997 | 2:30.4 | 103 | 660 | 55 | 24 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 792 | 66 | 26 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 26 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 768 | 64 | 27 |
| 23:55.3 | 802 | 2:26.6 | 111 | 688 | 45 | 26 |
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Workout Graph
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