laurent fischer 24:16 row
5,046
Meters
24:16.8
Time
2:24.3
Pace
287
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 602 |
| Drag Factor | 136 |
October 07, 2026 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:16.8 | 5,046 | 2:24.3 | 116 | 709 | 287 | 24 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 660 | 55 | 24 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 768 | 64 | 25 |
| 15:00.0 | 997 | 2:30.4 | 103 | 660 | 55 | 25 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 25 |
| 24:16.8 | 896 | 2:23.3 | 119 | 714 | 51 | 25 |
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Workout Graph
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