laurent fischer 1000m row
1,000m
Meters
4:04.5
Time
2:02.2
Pace
62
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 32 |
| Drag Factor | 144 |
May 07, 2017 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.5 | 1,000m | 2:02.2 | 192 | 959 | 32 |
| 0:50.3 | 200m | 2:05.7 | 176 | 905 | 32 |
| 0:49.9 | 400m | 2:04.7 | 180 | 920 | 31 |
| 0:49.8 | 600m | 2:04.5 | 181 | 924 | 33 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 32 |
| 0:46.9 | 1,000m | 1:57.2 | 217 | 1047 | 32 |