laurent fischer 1000m row
1,000m
Meters
4:00.9
Time
2:00.4
Pace
64
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 29 |
| Drag Factor | 154 |
May 07, 2017 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.9 | 1,000m | 2:00.4 | 200 | 989 | 29 |
| 0:48.6 | 200m | 2:01.5 | 195 | 971 | 32 |
| 0:49.4 | 400m | 2:03.5 | 186 | 939 | 28 |
| 0:47.7 | 600m | 1:59.2 | 206 | 1010 | 30 |
| 0:47.8 | 800m | 1:59.5 | 205 | 1005 | 30 |
| 0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 29 |