laurent fischer 2000m row
2,000
Meters
8:21.4
Time
2:05.3
Pace
125
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 31 |
| Drag Factor | 149 |
May 12, 2017 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:21.4 | 2,000 | 2:05.3 | 178 | 911 | 31 |
| 2:08.2 | 500 | 2:08.2 | 166 | 871 | 31 |
| 2:07.1 | 1,000 | 2:07.1 | 170 | 886 | 31 |
| 2:04.8 | 1,500 | 2:04.8 | 180 | 919 | 31 |
| 2:01.2 | 2,000 | 2:01.2 | 197 | 976 | 33 |