laurent fischer 30:00 row
6,831
Meters
30:00.0
Time
2:11.7
Pace
410
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 29 |
| Drag Factor | 147 |
May 17, 2017 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,831 | 2:11.7 | 153 | 820 | 410 | 29 |
| 6:00.0 | 1,363 | 2:12.0 | 152 | 820 | 82 | 28 |
| 12:00.0 | 1,369 | 2:11.4 | 154 | 820 | 82 | 29 |
| 18:00.0 | 1,373 | 2:11.0 | 155 | 830 | 83 | 29 |
| 24:00.0 | 1,349 | 2:13.4 | 147 | 800 | 80 | 30 |
| 30:00.0 | 1,377 | 2:10.7 | 157 | 830 | 83 | 30 |