laurent fischer 22:21 row
5,007m
Meters
22:21.7
Time
2:13.9
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 29 |
| Drag Factor | 147 |
May 31, 2017 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:21.7 | 5,007m | 2:13.9 | 146 | 800 | 29 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 29 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 29 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 29 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 30 |
| 22:21.7 | 529m | 2:13.9 | 146 | 801 | 30 |