laurent fischer 13:24 row

3,004m

Meters

13:24.3

Time

2:13.8

Pace

178

Calories

Average Watts146
Calories Per Hour802
Stroke Rate30
Drag Factor149

June 09, 2017 15:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
13:24.3 3,004m 2:13.8 146 802 30
6:00.0 1,339m 2:14.4 144 795 28
12:00.0 1,332m 2:15.1 142 788 29
13:24.3 334m 2:06.1 174 899 33