laurent fischer 23:05 row
5,013
Meters
23:05.4
Time
2:18.1
Pace
290
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 28 |
| Drag Factor | 145 |
June 23, 2017 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:05.4 | 5,013 | 2:18.1 | 133 | 756 | 290 | 28 |
| 6:00.0 | 1,322 | 2:16.1 | 139 | 777 | 77 | 28 |
| 12:00.0 | 1,306 | 2:17.8 | 134 | 760 | 76 | 29 |
| 18:00.0 | 1,297 | 2:18.7 | 131 | 750 | 75 | 29 |
| 23:05.4 | 1,088 | 2:20.3 | 127 | 735 | 62 | 29 |