laurent fischer 1000m row
1,000m
Meters
4:11.3
Time
2:05.6
Pace
60
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 31 |
| Drag Factor | 148 |
July 24, 2017 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.3 | 1,000m | 2:05.6 | 176 | 907 | 31 |
| 0:49.8 | 200m | 2:04.5 | 181 | 924 | 33 |
| 0:49.8 | 400m | 2:04.5 | 181 | 924 | 31 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 31 |
| 0:50.0 | 800m | 2:05.0 | 179 | 916 | 32 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 31 |