laurent fischer 1000m row
1,000
Meters
4:13.2
Time
2:06.6
Pace
60
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 32 |
| Drag Factor | 148 |
July 24, 2017 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:13.2 | 1,000 | 2:06.6 | 172 | 853 | 60 | 32 |
| 0:49.8 | 200 | 2:04.5 | 181 | 867 | 12 | 33 |
| 0:50.2 | 400 | 2:05.5 | 177 | 860 | 12 | 32 |
| 0:50.7 | 600 | 2:06.7 | 172 | 852 | 12 | 32 |
| 0:51.2 | 800 | 2:08.0 | 167 | 843 | 12 | 32 |
| 0:51.2 | 1,000 | 2:08.0 | 167 | 843 | 12 | 32 |