laurent fischer 500m row
500m
Meters
1:57.2
Time
1:57.2
Pace
32
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 35 |
| Drag Factor | 148 |
July 24, 2017 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.2 | 500m | 1:57.2 | 217 | 1048 | 35 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 40 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 37 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 36 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 34 |
| 0:24.6 | 500m | 2:03.0 | 188 | 947 | 32 |