laurent fischer 22:18 row
5,005m
Meters
22:18.2
Time
2:13.6
Pace
295
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 29 |
| Drag Factor | 150 |
August 17, 2017 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.2 | 5,005m | 2:13.6 | 146 | 804 | 29 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 27 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 29 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 30 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 31 |
| 22:18.2 | 505m | 2:16.8 | 137 | 770 | 30 |