laurent fischer 1000m row
1,000m
Meters
4:09.9
Time
2:04.9
Pace
61
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 31 |
| Drag Factor | 151 |
August 22, 2017 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.9 | 1,000m | 2:04.9 | 179 | 917 | 31 |
| 0:48.5 | 200m | 2:01.2 | 196 | 975 | 32 |
| 0:49.1 | 400m | 2:02.7 | 189 | 951 | 32 |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 31 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 30 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 32 |