laurent fischer 22:43 row
5,010m
Meters
22:43.1
Time
2:16.0
Pace
293
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 28 |
| Drag Factor | 147 |
September 05, 2017 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.1 | 5,010m | 2:16.0 | 139 | 778 | 28 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 28 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 29 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 29 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 29 |
| 22:43.1 | 589m | 2:18.4 | 132 | 753 | 29 |