laurent fischer 13:20 row
3,009m
Meters
13:20.9
Time
2:13.0
Pace
178
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 26 |
| Drag Factor | 144 |
April 26, 2018 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:20.9 | 3,009m | 2:13.0 | 148 | 811 | 26 |
| 4:29.3 | 1,000m | 2:14.6 | 143 | 793 | 26 |
| 8:56.8 | 1,000m | 2:13.7 | 146 | 803 | 28 |
| 13:18.0 | 1,000m | 2:10.6 | 157 | 840 | 29 |
| 13:20.9 | 9m | 2:41.1 | 84 | 588 | 21 |