laurent fischer 5000m row
5,000m
Meters
22:15.9
Time
2:13.5
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 28 |
| Stroke Count | 623 |
| Drag Factor | 142 |
November 15, 2018 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.9 | 5,000m | 2:13.5 | 147 | 805 | 28 |
| 4:30.2 | 1,000m | 2:15.1 | 142 | 788 | 26 |
| 4:29.5 | 2,000m | 2:14.7 | 143 | 792 | 27 |
| 4:24.2 | 3,000m | 2:12.1 | 152 | 822 | 29 |
| 4:29.9 | 4,000m | 2:14.9 | 142 | 790 | 28 |
| 4:22.1 | 5,000m | 2:11.0 | 156 | 835 | 29 |
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Workout Graph
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