laurent fischer 5000m row
5,000m
Meters
22:49.6
Time
2:16.9
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 28 |
| Stroke Count | 641 |
| Drag Factor | 140 |
November 25, 2018 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.6 | 5,000m | 2:16.9 | 136 | 768 | 28 |
| 4:37.3 | 1,000m | 2:18.6 | 131 | 751 | 27 |
| 4:34.8 | 2,000m | 2:17.4 | 135 | 764 | 28 |
| 4:33.9 | 3,000m | 2:16.9 | 136 | 768 | 28 |
| 4:29.5 | 4,000m | 2:14.7 | 143 | 792 | 29 |
| 4:34.0 | 5,000m | 2:17.0 | 136 | 768 | 29 |
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Workout Graph
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