laurent fischer 5000m row

5,000m

Meters

22:14.7

Time

2:13.4

Pace

297

Calories

Average Watts147
Calories Per Hour806
Stroke Rate29
Stroke Count643
Drag Factor140

November 30, 2018 17:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:14.7 5,000m 2:13.4 147 806 29
4:29.5 1,000m 2:14.7 143 792 28
4:30.9 2,000m 2:15.4 141 784 28
4:23.5 3,000m 2:11.7 153 826 29
4:31.5 4,000m 2:15.7 140 781 29
4:19.3 5,000m 2:09.6 161 852 31

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Workout Graph

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