laurent fischer 5000m row
5,000m
Meters
22:14.7
Time
2:13.4
Pace
297
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 806 |
Stroke Rate | 29 |
Stroke Count | 643 |
Drag Factor | 140 |
November 30, 2018 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:14.7 | 5,000m | 2:13.4 | 147 | 806 | 29 |
4:29.5 | 1,000m | 2:14.7 | 143 | 792 | 28 |
4:30.9 | 2,000m | 2:15.4 | 141 | 784 | 28 |
4:23.5 | 3,000m | 2:11.7 | 153 | 826 | 29 |
4:31.5 | 4,000m | 2:15.7 | 140 | 781 | 29 |
4:19.3 | 5,000m | 2:09.6 | 161 | 852 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.