laurent fischer 5000m row

5,000m

Meters

22:31.0

Time

2:15.1

Pace

295

Calories

Average Watts142
Calories Per Hour788
Stroke Rate29
Stroke Count643
Drag Factor140

December 08, 2018 15:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:31.0 5,000m 2:15.1 142 788 29
4:36.0 1,000m 2:18.0 133 758 28
4:30.4 2,000m 2:15.2 142 787 28
4:24.7 3,000m 2:12.3 151 819 29
4:35.8 4,000m 2:17.9 133 759 28
4:24.0 5,000m 2:12.0 152 823 30

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Workout Graph

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