laurent fischer 5000m row
5,000m
Meters
22:31.0
Time
2:15.1
Pace
295
Calories
Average Watts | 142 |
---|---|
Calories Per Hour | 788 |
Stroke Rate | 29 |
Stroke Count | 643 |
Drag Factor | 140 |
December 08, 2018 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:31.0 | 5,000m | 2:15.1 | 142 | 788 | 29 |
4:36.0 | 1,000m | 2:18.0 | 133 | 758 | 28 |
4:30.4 | 2,000m | 2:15.2 | 142 | 787 | 28 |
4:24.7 | 3,000m | 2:12.3 | 151 | 819 | 29 |
4:35.8 | 4,000m | 2:17.9 | 133 | 759 | 28 |
4:24.0 | 5,000m | 2:12.0 | 152 | 823 | 30 |
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Workout Graph
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