laurent fischer 5000m row
5,000m
Meters
22:14.5
Time
2:13.4
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 29 |
| Stroke Count | 653 |
| Drag Factor | 144 |
December 31, 2018 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.5 | 5,000m | 2:13.4 | 147 | 806 | 29 |
| 4:30.3 | 1,000m | 2:15.1 | 142 | 787 | 28 |
| 4:27.0 | 2,000m | 2:13.5 | 147 | 806 | 29 |
| 4:27.0 | 3,000m | 2:13.5 | 147 | 806 | 29 |
| 4:30.0 | 4,000m | 2:15.0 | 142 | 789 | 30 |
| 4:20.1 | 5,000m | 2:10.0 | 159 | 847 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.