laurent fischer 5000m row
5,000m
Meters
22:28.2
Time
2:14.8
Pace
294
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Stroke Count | 577 |
| Drag Factor | 141 |
January 25, 2019 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.2 | 5,000m | 2:14.8 | 143 | 791 | 26 |
| 4:32.7 | 1,000m | 2:16.3 | 138 | 775 | 24 |
| 4:30.9 | 2,000m | 2:15.4 | 141 | 784 | 25 |
| 4:29.5 | 3,000m | 2:14.7 | 143 | 792 | 25 |
| 4:33.4 | 4,000m | 2:16.7 | 137 | 771 | 25 |
| 4:21.7 | 5,000m | 2:10.8 | 156 | 837 | 29 |
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Workout Graph
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