laurent fischer 5000m row
5,000m
Meters
22:13.2
Time
2:13.3
Pace
296
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 588 |
| Drag Factor | 139 |
January 29, 2019 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.2 | 5,000m | 2:13.3 | 148 | 808 | 26 |
| 4:27.3 | 1,000m | 2:13.6 | 147 | 804 | 24 |
| 4:26.6 | 2,000m | 2:13.3 | 148 | 808 | 24 |
| 4:26.7 | 3,000m | 2:13.3 | 148 | 807 | 27 |
| 4:30.2 | 4,000m | 2:15.1 | 142 | 788 | 28 |
| 4:22.3 | 5,000m | 2:11.1 | 155 | 833 | 29 |
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Workout Graph
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