laurent fischer 22:30 row
5,008m
Meters
22:30.1
Time
2:14.7
Pace
294
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 543 |
| Drag Factor | 136 |
March 09, 2019 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:30.1 | 5,008m | 2:14.7 | 143 | 791 | 24 |
| 6:00.0 | 1,328m | 2:15.5 | 141 | 783 | 23 |
| 12:00.0 | 1,332m | 2:15.1 | 142 | 788 | 23 |
| 18:00.0 | 1,333m | 2:15.0 | 142 | 789 | 25 |
| 22:30.0 | 1,015m | 2:13.0 | 149 | 811 | 25 |
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