laurent fischer 5000m row
5,000m
Meters
22:39.5
Time
2:15.9
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 518 |
| Drag Factor | 140 |
March 22, 2019 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.5 | 5,000m | 2:15.9 | 139 | 779 | 23 |
| 4:33.9 | 1,000m | 2:16.9 | 136 | 768 | 21 |
| 4:33.6 | 2,000m | 2:16.8 | 137 | 770 | 21 |
| 4:34.8 | 3,000m | 2:17.4 | 135 | 764 | 22 |
| 4:37.8 | 4,000m | 2:18.9 | 131 | 749 | 23 |
| 4:19.3 | 5,000m | 2:09.6 | 161 | 852 | 27 |
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Workout Graph
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