laurent fischer 5000m row
5,000m
Meters
22:18.2
Time
2:13.8
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Stroke Count | 575 |
| Drag Factor | 138 |
April 09, 2019 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.2 | 5,000m | 2:13.8 | 146 | 802 | 26 |
| 4:28.6 | 1,000m | 2:14.3 | 144 | 797 | 23 |
| 4:28.4 | 2,000m | 2:14.2 | 145 | 798 | 25 |
| 4:27.6 | 3,000m | 2:13.8 | 146 | 802 | 27 |
| 4:28.3 | 4,000m | 2:14.1 | 145 | 798 | 28 |
| 4:25.3 | 5,000m | 2:12.6 | 150 | 816 | 26 |
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Workout Graph
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