laurent fischer 5000m row
5,000
Meters
22:16.1
Time
2:13.6
Pace
295
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 27 |
| Stroke Count | 599 |
| Drag Factor | 137 |
May 02, 2019 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:16.1 | 5,000 | 2:13.6 | 147 | 805 | 295 | 27 |
| 4:26.4 | 1,000 | 2:13.2 | 148 | 809 | 59 | 25 |
| 4:27.2 | 2,000 | 2:13.6 | 147 | 805 | 59 | 25 |
| 4:27.8 | 3,000 | 2:13.9 | 146 | 801 | 59 | 27 |
| 4:27.7 | 4,000 | 2:13.8 | 146 | 802 | 59 | 28 |
| 4:26.9 | 5,000 | 2:13.4 | 147 | 806 | 59 | 29 |
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Workout Graph
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