laurent fischer 5000m row
5,000m
Meters
22:31.5
Time
2:15.1
Pace
293
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 28 |
| Stroke Count | 622 |
| Drag Factor | 138 |
May 11, 2019 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:31.5 | 5,000m | 2:15.1 | 142 | 787 | 28 |
| 4:28.7 | 1,000m | 2:14.3 | 144 | 796 | 27 |
| 4:27.4 | 2,000m | 2:13.7 | 146 | 804 | 28 |
| 4:27.9 | 3,000m | 2:13.9 | 146 | 801 | 28 |
| 4:32.5 | 4,000m | 2:16.2 | 138 | 776 | 28 |
| 4:34.9 | 5,000m | 2:17.4 | 135 | 763 | 27 |
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Workout Graph
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