laurent fischer 5000m row
5,000
Meters
22:50.8
Time
2:17.0
Pace
289
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 581 |
| Drag Factor | 139 |
June 02, 2019 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:50.8 | 5,000 | 2:17.0 | 136 | 767 | 289 | 25 |
| 4:38.1 | 1,000 | 2:19.0 | 130 | 748 | 57 | 25 |
| 4:34.4 | 2,000 | 2:17.2 | 136 | 766 | 58 | 24 |
| 4:34.6 | 3,000 | 2:17.3 | 135 | 765 | 58 | 24 |
| 4:37.1 | 4,000 | 2:18.5 | 132 | 752 | 57 | 26 |
| 4:26.5 | 5,000 | 2:13.2 | 148 | 809 | 59 | 28 |
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Workout Graph
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