laurent fischer 5000m row
5,000m
Meters
22:12.8
Time
2:13.2
Pace
296
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 576 |
| Drag Factor | 139 |
August 24, 2019 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.8 | 5,000m | 2:13.2 | 148 | 808 | 26 |
| 4:26.3 | 1,000m | 2:13.1 | 148 | 810 | 24 |
| 4:27.7 | 2,000m | 2:13.8 | 146 | 802 | 27 |
| 4:26.9 | 3,000m | 2:13.4 | 147 | 806 | 25 |
| 4:26.9 | 4,000m | 2:13.4 | 147 | 806 | 26 |
| 4:25.0 | 5,000m | 2:12.5 | 150 | 817 | 28 |
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Workout Graph
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