laurent fischer 3000m row
3,000m
Meters
13:53.1
Time
2:18.8
Pace
170
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 332 |
| Drag Factor | 139 |
October 15, 2019 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:53.1 | 3,000m | 2:18.8 | 131 | 749 | 24 |
| 2:47.5 | 600m | 2:19.5 | 129 | 742 | 23 |
| 2:47.0 | 1,200m | 2:19.1 | 130 | 746 | 22 |
| 2:45.1 | 1,800m | 2:17.5 | 134 | 762 | 24 |
| 2:45.8 | 2,400m | 2:18.1 | 133 | 756 | 25 |
| 2:47.7 | 3,000m | 2:19.7 | 128 | 741 | 25 |
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Workout Graph
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