laurent fischer 3000m row
3,000m
Meters
13:48.1
Time
2:18.0
Pace
171
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 322 |
| Drag Factor | 139 |
October 15, 2019 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:48.1 | 3,000m | 2:18.0 | 133 | 758 | 23 |
| 2:46.0 | 600m | 2:18.3 | 132 | 755 | 23 |
| 2:45.5 | 1,200m | 2:17.9 | 133 | 759 | 22 |
| 2:45.6 | 1,800m | 2:18.0 | 133 | 758 | 22 |
| 2:44.8 | 2,400m | 2:17.3 | 135 | 765 | 25 |
| 2:46.2 | 3,000m | 2:18.5 | 132 | 753 | 24 |
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Workout Graph
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